The joys of meditation

Been learning meditation again... astounding...  realized that I have a lot of random thoughts coming in and out... have to hushed them... and observed them, let them go... and bring my mind back to my breathing.... 

and in Metta, I learned to love myself, and because of this; I am trying to overcome some vices in me... to be more focus... 

Dharma classes have been good.. Made obeisance to Grand Master and requested for His blessings so my endeavors will be fruitful...

Sadhu!  May all beings be well and happy...